It’s time to write as honestly and openly as I can about my prayer life as I promised in a recent blog. In the blog I mentioned that I have ideas about how to begin worship in ways that can take people into their bodies, help them ground themselves and connect with their feelings. The ability to become more aware of our bodies, to be grounded and connected with our feelings is for me equally essential when it comes to my personal prayer life. Nurturing interior body awareness has helped me to deepen my confidence that I really am created in the image of God and that God dwells in the core of my being as much as I dwell in the beauty of God’s creation.
I was asked to lead a workshop on Saturday with the focus on contemplative prayer and silence. It turned out to be quite a challenging event. I’d prepared a sheet of notes outlining the ground I wanted to cover – vision of God; vision of ourselves; vision of Christ-like life; contemplative prayer and silence; breathing; with a check list of elements of a spiritually healthy life to conclude. It was an ambitious agenda!